The following videos are provided as a reference to help guide your recovery after your deep plane facelift with Dr. Kolstad. Dr. Kolstad and his staff will personally demonstrate each exercise and technique at the appropriate stage of your healing. Please use these videos only as a reminder after you have received in-person instruction.
Important: These videos are intended exclusively for Dr. Kolstad’s patients. If your facelift was performed by another surgeon, please follow the postoperative instructions and recovery guidelines provided by your own surgical team.
How to Clean Incisions After A Deep Plane Facelift
Gently clean away any blood, crusts, or scabs using a cotton-tipped applicator moistened with water or hydrogen peroxide. After cleaning, apply a thin layer of a gentle ointment, such as Aquaphor®, to keep the incisions moist and help prevent additional crusting. Dr. Kolstad recommends cleaning the incisions 3–5 times per day, or as needed, to keep the area clean during the healing process.
Apply firm pressure with your fingertips or thumbs beneath the chin. The firmness in the submental area is typically caused by temporary inflammation and swelling within the muscles during the healing process. Performing firm lymphatic massage with steady fingertip pressure can help reduce this inflammation, soften the area, and promote more rapid resolution of swelling.
How To Turn Your Head After A Facelift
How To Turn Your Head After A Facelift
The following videos are provided as a reference to help guide your recovery after your rhinoplasty with Dr. Kolstad. Dr. Kolstad and his staff will personally demonstrate each exercise and technique at the appropriate stage of your healing. Please use these videos only as a reminder after you have received in-person instruction.
Important: These videos are intended exclusively for Dr. Kolstad’s patients. If your surgery was performed by another surgeon, please follow the postoperative instructions and recovery guidelines provided by your own surgical team.
How To Clean Incisions After A Rhinoplasty
HOW TO REDUCE SWELLING AFTER RHINOPLASTY
HOW TO TAPE YOUR NOSE AFTER RHINOPLASTY
HOW TO REDUCE SWELLING AFTER RHINOPLASTY
The following videos are provided as a reference to help guide your recovery after your blepharoplasty with Dr. Kolstad. Dr. Kolstad and his staff will personally demonstrate each exercise and technique at the appropriate stage of your healing. Please use these videos only as a reminder after you have received in-person instruction.
Important: These videos are intended exclusively for Dr. Kolstad’s patients. If your surgery was performed by another surgeon, please follow the postoperative instructions and recovery guidelines provided by your own surgical team.
HOW TO REDUCE SCARRING AFTER UPPER BLEPHAROPLASTY / EYELID SURGERY
HOW TO CLEAN INCISIONS AFTER BLEPHAROPLASTY / EYELID SURGERY
HOW TO ICE AFTER BLEPHAROPLASTY / EYELID SURGERY
HOW TO REDUCE SCARRING AFTER LOWER BLEPHAROPLASTY / EYELID SURGERY